Counselling near Hedge End
Looking for a counsellor near Hedge End? The Counselling Space is just a short drive away in Lower Upham — offering professional, confidential therapy in a peaceful rural setting. Our therapy practice at Lower Upham — just a 10-minute drive from Hedge End — offers professional, confidential counselling for individuals and couples in a calm, welcoming space.
By car
a 10-minute drive from Hedge End. Free parking available on site at Unit A, The Forge, Winchester Road, Lower Upham SO32 1HA.
Flexible appointments
Morning, afternoon, and evening slots available to fit around work and family life. Online sessions also available if you prefer.
Free consultation
Every new client starts with a free 20-minute phone consultation — no commitment, just a chance to see if we're the right fit.
About us
Professional counselling, close to Hedge End
The Counselling Space is a private therapy practice serving Hedge End, Hampshire and the surrounding villages. Our Lower Upham location at The Forge is a peaceful, purpose-built therapy space — easy to reach and completely confidential.
We work with adults, young people, and couples on a wide range of concerns — anxiety, depression, bereavement, relationship difficulties, trauma, and more. All our therapists are BACP registered or accredited.
Many of our clients travel from Hedge End, West End, and Botley to see us at Lower Upham. The short journey is well worth it for a truly private, unhurried therapy experience away from the bustle of town.
Learn more about usBACP registered therapists
All our counsellors hold professional registration and work to the BACP Ethical Framework.
Confidential & private
Everything discussed in sessions stays between you and your therapist. Your privacy is paramount.
No waiting lists
We aim to offer a first appointment within days, not months.
In-person & online
See us at Lower Upham or choose online sessions from the comfort of your own home.
Meet the team
Your therapists at Lower Upham
Serving clients from Hedge End and the surrounding area.
Ready to take the first step?
We're here to help. Send us an enquiry and we'll be in touch within one working day to arrange your free consultation.
Free 20-minute consultation · No waiting lists · BACP registered therapists
